A Chakra Aligning Yoga Mat To Help Increase Flexibility
Perfect for Home & Garage Gyms!
Mobility, flexibility and stretching are important aspects of fitness and health. This premium yoga mat can help you get that extra inch in a difficult stretch. It's made of non-slip material to prevent your sweaty palms from slipping during downward dog. The extra thickness makes it easier for people new to yoga, pilates and calisthenics to hit the ground running without developing thick callouses. Impress your Pilates and Jiu Jitsu buddies with your new found flexibility!
Cross Training Use for Yoga Mats
Yoga, Pilates and floor exercises are great activities to supplement martial arts training. It does not matter what art form you study. Whether you train Lethwei, Sambo or Karate, increasing your flexibility and mobility can directly increase your athletic performance in the gym and in competition. Importantly as an added benefit, flexibility and mobility helps decrease injuries, due to immobility and stiffness.
Common Yoga Asanas (Poses)
- Downward-Facing Dog
- Downward-Facing Tree/Yoga Handstand
- Archer
- Vishnu's Couch pose
- Crescent Moon
- Eight-Limbed Salutation
- Crane (arms straight)
- Crow (arms bent)
- Lord of the Dance
- Frog
- Child
- Warrior I
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Size Description NOTE: All sizes are metric measurements. e.g. (1 inch = 2.54cm) |
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| 150cm x 75cm x 1mm 59in x 29.5in x .15in |