Rash Guard Care: How to Keep Yours Looking and Feeling Like New
Rash guards are a valuable investment for any Brazilian Jiu-Jitsu practitioner, providing protection from mat burns, improved hygiene, and enhanced athletic performance. To get the most out of your rash guard, it's important to take good care of it to keep it looking and feeling like new. Here are some tips for properly caring for your BJJ rash guard.
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Wash after every use. It's important to wash your rash guard after every use to remove sweat, dirt, and bacteria that can build up on the fabric. This will help keep your rash guard fresh and hygienic, and will also help prevent any unpleasant odors.
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Use cold water. When washing your rash guard, be sure to use cold water to help preserve the color and integrity of the fabric. Hot water can cause the fabric to shrink or fade, so it's best to avoid it.
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Use a mild detergent. Choose a mild detergent specifically formulated for workout clothing to help preserve the fabric of your rash guard. Avoid using bleach or fabric softeners, as these can damage the fabric or leave a residue.
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Don't wring or twist. To prevent damage to the fabric, be sure to gently squeeze excess water out of your rash guard rather than wringing or twisting it.
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Hang to dry. After washing, hang your rash guard to dry rather than tossing it in the dryer. This will help preserve the shape and integrity of the fabric.
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Avoid ironing. It's best to avoid ironing your rash guard, as the heat from the iron can cause the fabric to stretch or distort. If you need to remove any wrinkles, try using a steamer instead.
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Don't leave it in direct sunlight. If you're drying your rash guard outside, be sure to avoid leaving it in direct sunlight for long periods of time. The UV rays from the sun can cause the fabric to fade or become damaged.
By following these simple care tips, you can keep your BJJ rash guard looking and feeling like new for many training sessions to come. Proper care will help extend the life of your rash guard, ensuring it provides the protection and performance you need on the mat.