Soldier Complex: Martial Arts Lifestyle
Can You Wear a Bra Under a Rash Guard?
Yes, you can and often should wear a sports bra under a rash guard, especially for activities like Brazilian Jiu-Jitsu (BJJ), MMA, surfing, or ...
What Can I Wear Instead of a Rash Guard for BJJ?
While a rash guard is the preferred choice for Brazilian Jiu-Jitsu (BJJ), there are alternatives if you don't have one available. However, it’s im...
Do You Need a Rash Guard for No-Gi BJJ?
Yes, wearing a rash guard for No-Gi Brazilian Jiu-Jitsu (BJJ) is highly recommended and often required. In No-Gi BJJ, practitioners typically wear...
Why Do People Pull Guard in BJJ?
Pulling guard is a common strategy in Brazilian Jiu-Jitsu (BJJ) where a practitioner voluntarily goes to the ground, placing their opponent betwee...
When Should You Wear a Rash Guard?
A rash guard is a versatile piece of athletic wear that serves multiple purposes in various sports, including Brazilian Jiu-Jitsu (BJJ), mixed mar...
What Belt is Scarlett Johansson in BJJ?
Scarlett Johansson is celebrated for her dynamic performances in films like Black Widow, Lucy, and Lost in Translation. Known for her action-packe...
What is the Most Effective Guard in BJJ?
In Brazilian Jiu-Jitsu (BJJ), the "most effective" guard can vary depending on a practitioner's experience level, body type, game style, and com...
What Belt is Jocko Willink?
Jocko Willink is widely known as a retired Navy SEAL, leadership expert, author, and podcast host. However, beyond his military accomplishments, W...
Does Elon Musk Do Jiu-Jitsu?
Elon Musk is recognized globally for his entrepreneurial ventures as the CEO of Tesla, founder of SpaceX, and his bold influence on technology a...
Do You Wear Anything Under a Rash Guard for BJJ?
When it comes to Brazilian Jiu-Jitsu (BJJ), wearing a rash guard is standard practice, but what to wear underneath it can vary based on personal p...
Simple Kettlebell Workout: Build Strength and Burn Fat in Minutes
Transform Your Fitness Routine with This Easy Kettlebell Workout
Kettlebell training is one of the most efficient and effective ways to build stre...
What BJJ Belt is Keanu Reeves?
Keanu Reeves is not just a celebrated actor known for iconic roles like Neo in The Matrix series and John Wick — he is also a dedicated martial a...
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