Soldier Complex: Martial Arts Lifestyle

Is Training Jiu-Jitsu 3 Times a Week Enough?

Is Training Jiu-Jitsu 3 Times a Week Enough?
Yes, training Brazilian Jiu-Jitsu (BJJ) three times a week is generally considered a solid and effective training schedule for most practitioners,...

What Fighting Style Is Jiu-Jitsu?

What Fighting Style Is Jiu-Jitsu?
Jiu-Jitsu, specifically Brazilian Jiu-Jitsu (BJJ), is a grappling-based martial art that focuses on ground fighting, submissions, and control tech...

What Is the Hardest Move in BJJ?

What Is the Hardest Move in BJJ?
Brazilian Jiu-Jitsu (BJJ) is a complex martial art with a vast array of techniques, ranging from fundamental basics to intricate, advanced moves. ...

What Is the Easiest Guard in BJJ?

What Is the Easiest Guard in BJJ?
For beginners in Brazilian Jiu-Jitsu (BJJ), the Closed Guard is widely considered the easiest and most fundamental guard to learn. While there are...

Why Are Rash Guards So Tight?

Why Are Rash Guards So Tight?
Rash guards are intentionally designed to be tight-fitting for several functional and practical reasons, especially for sports like Brazilian Jiu-...

Can You Wear a Bra Under a Rash Guard?

Can You Wear a Bra Under a Rash Guard?
Yes, you can and often should wear a sports bra under a rash guard, especially for activities like Brazilian Jiu-Jitsu (BJJ), MMA, surfing, or ...

What Can I Wear Instead of a Rash Guard for BJJ?

What Can I Wear Instead of a Rash Guard for BJJ?
While a rash guard is the preferred choice for Brazilian Jiu-Jitsu (BJJ), there are alternatives if you don't have one available. However, it’s im...

Do You Need a Rash Guard for No-Gi BJJ?

Do You Need a Rash Guard for No-Gi BJJ?
Yes, wearing a rash guard for No-Gi Brazilian Jiu-Jitsu (BJJ) is highly recommended and often required. In No-Gi BJJ, practitioners typically wear...

Why Do People Pull Guard in BJJ?

Why Do People Pull Guard in BJJ?
Pulling guard is a common strategy in Brazilian Jiu-Jitsu (BJJ) where a practitioner voluntarily goes to the ground, placing their opponent betwee...

When Should You Wear a Rash Guard?

When Should You Wear a Rash Guard?
A rash guard is a versatile piece of athletic wear that serves multiple purposes in various sports, including Brazilian Jiu-Jitsu (BJJ), mixed mar...

What Belt is Scarlett Johansson in BJJ?

What Belt is Scarlett Johansson in BJJ?
Scarlett Johansson is celebrated for her dynamic performances in films like Black Widow, Lucy, and Lost in Translation. Known for her action-packe...

What is the Most Effective Guard in BJJ?

What is the Most Effective Guard in BJJ?
In Brazilian Jiu-Jitsu (BJJ), the "most effective" guard can vary depending on a practitioner's experience level, body type, game style, and com...