Soldier Complex: Martial Arts Lifestyle

What Belt is Jocko Willink?

What Belt is Jocko Willink?
Jocko Willink is widely known as a retired Navy SEAL, leadership expert, author, and podcast host. However, beyond his military accomplishments, W...

Does Elon Musk Do Jiu-Jitsu?

Does Elon Musk Do Jiu-Jitsu?
Elon Musk is recognized globally for his entrepreneurial ventures as the CEO of Tesla, founder of SpaceX, and his bold influence on technology a...

Do You Wear Anything Under a Rash Guard for BJJ?

Do You Wear Anything Under a Rash Guard for BJJ?
When it comes to Brazilian Jiu-Jitsu (BJJ), wearing a rash guard is standard practice, but what to wear underneath it can vary based on personal p...

Simple Kettlebell Workout: Build Strength and Burn Fat in Minutes

Simple Kettlebell Workout: Build Strength and Burn Fat in Minutes
Transform Your Fitness Routine with This Easy Kettlebell Workout Kettlebell training is one of the most efficient and effective ways to build stre...

What BJJ Belt is Keanu Reeves?

What BJJ Belt is Keanu Reeves?
Keanu Reeves is not just a celebrated actor known for iconic roles like Neo in The Matrix series and John Wick — he is also a dedicated martial a...

Go Home and Be a Family Man! Adjusting to Life as a Martial Artist with a Spouse and Child

Go Home and Be a Family Man! Adjusting to Life as a Martial Artist with a Spouse and Child
Balancing the demands of martial arts training with family life can be challenging yet rewarding. Whether you're a competitive fighter, a dedicate...

What sports use rash guards?

What sports use rash guards?
Rash guards are used in a variety of sports and activities that require protection, comfort, and performance enhancement. Here are some of the mos...

What Kind of Jiu-Jitsu Does Joe Rogan Do?

What Kind of Jiu-Jitsu Does Joe Rogan Do?
Joe Rogan is widely recognized as a leading voice in martial arts, particularly in Brazilian Jiu-Jitsu (BJJ). As a seasoned martial artist, podcas...

Morning Kettlebell Warm Up

Morning Kettlebell Warm Up
A morning kettlebell warm-up is a great way to wake up your body, increase mobility, and prepare for a workout or your day ahead. Here’s a simp...

How to Get the Smell Out of a BJJ Rash Guard

How to Get the Smell Out of a BJJ Rash Guard
BJJ rash guards can develop stubborn odors due to sweat, bacteria, and frequent use. Proper care is essential to keep them smelling fresh and last...

Are Rash Guards Worth It in BJJ? Absolutely! Here's Why

Are Rash Guards Worth It in BJJ? Absolutely! Here's Why
Rash guards are more than just a stylish piece of gear in Brazilian Jiu-Jitsu (BJJ) — they are an essential component for both comfort and perform...

What is the Best Rash Guard for BJJ?

What is the Best Rash Guard for BJJ?
Choosing the best rash guard for Brazilian Jiu-Jitsu (BJJ) can make a significant difference in your training experience. The right rash guard s...