Soldier Complex: Martial Arts Lifestyle

What Kind of Jiu-Jitsu Does Joe Rogan Do?

What Kind of Jiu-Jitsu Does Joe Rogan Do?
Joe Rogan is widely recognized as a leading voice in martial arts, particularly in Brazilian Jiu-Jitsu (BJJ). As a seasoned martial artist, podcas...

Morning Kettlebell Warm Up

Morning Kettlebell Warm Up
A morning kettlebell warm-up is a great way to wake up your body, increase mobility, and prepare for a workout or your day ahead. Here’s a simp...

How to Get the Smell Out of a BJJ Rash Guard

How to Get the Smell Out of a BJJ Rash Guard
BJJ rash guards can develop stubborn odors due to sweat, bacteria, and frequent use. Proper care is essential to keep them smelling fresh and last...

Are Rash Guards Worth It in BJJ? Absolutely! Here's Why

Are Rash Guards Worth It in BJJ? Absolutely! Here's Why
Rash guards are more than just a stylish piece of gear in Brazilian Jiu-Jitsu (BJJ) — they are an essential component for both comfort and perform...

What is the Best Rash Guard for BJJ?

What is the Best Rash Guard for BJJ?
Choosing the best rash guard for Brazilian Jiu-Jitsu (BJJ) can make a significant difference in your training experience. The right rash guard s...

What Does a Rash Guard Do in Jiu-Jitsu?

What Does a Rash Guard Do in Jiu-Jitsu?
A rash guard in Brazilian Jiu-Jitsu (BJJ) is more than just a piece of athletic wear — it serves multiple practical purposes that enhance performa...

Strive for Greatness: Tips for Advancing in No-Gi Jiu-Jitsu

Strive for Greatness: Tips for Advancing in No-Gi Jiu-Jitsu
Advancing in No-Gi Jiu-Jitsu requires a combination of dedication, strategic training, and a continuous quest for improvement. Whether you're a be...

Game-Planning for No-Gi Success: Strategies for Improvement

Game-Planning for No-Gi Success: Strategies for Improvement
Achieving success in No-Gi grappling requires more than just technical proficiency; it demands a strategic and well-thought-out game plan. By deve...

Elevate Your Fitness: Professional Speed Jump Rope with Stainless Steel Cable and Ball Bearing

Elevate Your Fitness: Professional Speed Jump Rope with Stainless Steel Cable and Ball Bearing
Introduction: Revolutionize Your Workout Routine Jumping rope is a timeless and highly effective exercise that has been a staple in fitness rout...

Advanced No-Gi Training: Techniques for Continuous Improvement

Advanced No-Gi Training: Techniques for Continuous Improvement
Elevating your No-Gi grappling skills to an advanced level requires a focused and strategic approach to training. Incorporating advanced technique...

Road to the Podium: Steps to Get Better at No-Gi

Road to the Podium: Steps to Get Better at No-Gi
Embarking on the road to the podium in No-Gi grappling requires a combination of dedicated training, strategic preparation, and a mindset geared t...

From Novice to Expert: Techniques for No-Gi Improvement

From Novice to Expert: Techniques for No-Gi Improvement
Transitioning from a novice to an expert in No-Gi grappling requires a systematic approach to skill development. Here are key techniques and strat...