The History and Evolution of the BJJ Rash Guard

The BJJ rash guard has become a staple of training attire for practitioners of Brazilian Jiu-Jitsu, but the origins of this specialized shirt are somewhat shrouded in mystery. Here's a look at the history and evolution of the BJJ rash guard.

The first rash guards were likely developed in the 1970s, when surfers began wearing lycra shirts to protect their skin from the rough, abrasive surfboard wax. These shirts, which were known as "rashies," were designed to be worn under wetsuits to provide an extra layer of protection against rashes and abrasions caused by the wax.

It's unclear exactly when rash guards made their way into the world of Brazilian Jiu-Jitsu, but it's thought that they were first introduced in the 1980s or early 1990s. At the time, many BJJ practitioners wore t-shirts or other loose-fitting tops, which could become uncomfortable or restrictive during training. Rash guards, with their form-fitting design and moisture-wicking properties, provided a more comfortable and functional alternative.

As BJJ gained popularity in the 2000s, rash guards became more widely available and began to evolve to meet the needs of practitioners. Today, rash guards are made with a wide range of fabrics and technologies, including moisture-wicking, antimicrobial, and UV-protective materials. They also come in a range of styles and fits, from compression to loose, to suit the preferences of different practitioners.

In conclusion, the BJJ rash guard has come a long way since its humble beginnings as a surfing shirt. Today, it's an essential piece of training attire for practitioners of Brazilian Jiu-Jitsu, offering a range of benefits and features to enhance performance and comfort on the mat.