Soldier Complex: Martial Arts Lifestyle

Can You Wear a Bra Under a Rash Guard?

by Adrian Davis
Can You Wear a Bra Under a Rash Guard?
Yes, you can and often should wear a sports bra under a rash guard, especially for activities like Brazilian Jiu-Jitsu (BJJ), MMA, surfing, or ...
Posted in best bras for BJJ training, can you wear a bra under a rash guard, choosing the right undergarments for BJJ, comfort and mobility in BJJ, compression fit vs. layered support, hygiene tips for BJJ apparel, no-gi training attire for women, rash guard fit and coverage, rash guard layering guide, rash guard support options, sports bra under rash guard, supportive gear for grappling, what to wear under a rash guard, women’s BJJ gear essentials, women’s no-gi clothing tips

What Can I Wear Instead of a Rash Guard for BJJ?

by Adrian Davis
What Can I Wear Instead of a Rash Guard for BJJ?
While a rash guard is the preferred choice for Brazilian Jiu-Jitsu (BJJ), there are alternatives if you don't have one available. However, it’s im...
Posted in alternatives to BJJ rash guards, best no-gi training gear, BJJ training gear guide, can I wear a t-shirt for BJJ, compression shirts vs. rash guards, durable clothing for BJJ training, gym wear for Brazilian Jiu-Jitsu, hygiene tips for BJJ apparel, lightweight gear for grappling, long sleeve vs. short sleeve for BJJ, moisture-wicking shirts for BJJ, protective clothing for grappling, rash guard vs. compression top, what to wear for no-gi BJJ, what to wear instead of a rash guard for BJJ