Soldier Complex: Martial Arts Lifestyle

Calf Raises For Better Running | It ain't me (Amapiano Remix) | I Love Amapiano!

Calf Raises For Better Running | It ain't me (Amapiano Remix) | I Love Amapiano!
After working on fixing my foot (Plantar Fasciitis), I've been stretching my calves and doing calf raises. My running technique improved from gain...